Individual Coaching

Services Tailored to Your Needs

Please contact me to arrange a free 15-minute consultation to discuss scheduling and creating a personalized Intentional Creativity® 1½ hr. coaching session.

I provide coaching either in-person or virtually using Zoom or Skype. The process of using Intentional Creativity® is not about finding the right answer to your inquiry. It is about using mindful engagement and creativity to consider possibilities and potential opportunities that will assist in creating new patterns, support through life transitions, or resolution of old stories/past history. Your session is created around you. There is no one size fits all.

The process of Intentional Creativity® gives you deeper access to your own information and helps you establish a clearer connection to what you already know. I act as a facilitator and witness to your process and provide support as needed. However, the act of creation is the most revealing and surprising. We never know what will show up.

Within our sessions, you and I can work with many types of situations and inquiries including, but not limited, to business decisions, grief, life transitions, relationships, creating new patterns, changing perspectives, and deepening self-reflection.

 Keep in mind that, although I am trained as a research psychologist to recognize certain psychological issues or mental health concerns, I am not a licensed therapist or clinical psychologist. I can refer you to a licensed practitioner if that should be needed.

Individual coaching created a high degree of satisfaction and was superior in helping participants attaining their goals . . . . 

Losch, S., Traut-Mattausch, E., Mühlberger, M. D., & Jonas, E. (2016). Comparing the Effectiveness of Individual Coaching, Self-Coaching, and Group Training: How Leadership Makes the Difference. Frontiers in Psychology7, 629.

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Photo by Denise Johnson on Unsplash